Flexibility & Strength for Mind & Body-We work with all levels in every class! Achieve the benefits of yoga practice and renew your vibrancy. Our yoga classes are offered from early morning until evening so its easy to find a time that fits your schedule. We offer a variety of classes such as prenatal yoga,partner yoga,yoga for guys, beginner classes, etc.
Now offering Ayurvedic Massage at the studio. Relax and heal with therapeutic Ayurvedic Massage.
Essential Yoga Studio has recently been certified by the Yoga Alliance as a Teacher Training Center. Click on Teacher Training Program to learn more about our 200-hour training program starting this fall.
Yoga for Guys- Bike, run or whatever a little better after you loosen up! The physical benefits of yoga are something you’re going to feel right away! Starts July 8th. Five weeks $50
Prenatal yoga-Provides a safe and supportive environment for pregnant women to come together – sharing in a practice designed to promote optimal health and wellness for both mom and growing baby. Wednesday Evenings 5:30-6:30pm Starts July 2nd
Interested in learning more about yoga? Click here to learn about postures, the philosophy of yoga and any questions you may have about anatomy.
