Francesca ter Poorten has been practicing yoga for over fifteen years .  She received her yoga teacher's certification in California and Texas.  She has continued to educate herself through study time in Mysore,India, workshops throughout the United States and Canada with various teachers such as David Swenson, Darby, David Garrigues as well as attending class with Sri Pattabhi Jois and Dharma Mittra.   Other interests include running, horseback riding, traveling, hiking, snow shoeing and skiing. 

Heather began her Yogic journey in her late teens and became certified as an instructor through Moksana Yoga (Victoria, BC) in 2004.  She is registered with the Yoga Aliance, a governing body which ensures the quality and standards of yoga instructors.

Heather's personal philosophy is to continually guide students towards a focus on the body mind and spirit while maintaining an important level of safety within the class.

Heather's background prior to yoga incorporates a degree in Physical Education and over ten years experience in teaching and instructing.