200 Hour Yoga Teacher Training - 21 Day Intensive Program

Dive deep and completely immerse yourself into the study of yoga with our 21 day teaching training program.

Program Overview

  • Learn how the history of ancient yoga ties into today's masters

  • Discover meditation

  • Find out how the breath can be therapeutic

  • Experience intensive study and practice of asanas

  • Discover the meaning of chakras, bandhas and mantras

  • Learn how to chant and discover why the sounds we create can help us vibrate at a different level

  • Enjoy 1-2 Guided Yoga Practices each day

  • Understand basic anatomy and how its relevant to yoga postures

  • Develop confidence as a yoga teacher and how to develop a professional attitude

  • Learn how to connect with your students

  • Discover how to run workshops and gain confidence to lead discussions

  • Study sanskrit for yoga teachers

  • Find out how to safely and confidently adjust students

  • Learn more about proper yogic diet, Ayurvedic lifestyles and massage

  • Create class plans that are sequenced properly to keep students injury-free and progressing

  • Observe and assist senior teachers or practice teaching in our community classes

  • Find out how to create classes for special populations

Training Dates:

Spring Immersion:
April 5th-April 24th, 2019

Summer Immersion:
July 12-August 1st, 2019       

Program Tuition:
$3200 + GST 
$700 non-refundable deposit reserves your spot

Early bird savings of $300 if application is submitted 60 days prior to start of program