200 Hour Yoga Teacher Training - Weekend Immersion Program

The weekend immersion program is perfect for students who are interested in completing their 200 hour certification over a longer period of time. In this program, you will receive the same immersive experience over the course of six weekends.

Program Overview

  • Learn how the history of ancient yoga ties into today's masters

  • Discover meditation

  • Find out how the breath can be therapeutic

  • Experience intensive study and practice of asanas

  • Discover the meaning of chakras, bandhas and mantras

  • Learn how to chant and discover why the sounds we create can help us vibrate at a different level

  • Enjoy 1-2 Guided Yoga Practices each day

  • Understand basic anatomy and how its relevant to yoga postures

  • Develop confidence as a yoga teacher and how to develop a professional attitude

  • Learn how to connect with your students

  • Discover how to run workshops and gain confidence to lead discussions

  • Study sanskrit for yoga teachers

  • Find out how to safely and confidently adjust students

  • Learn more about proper yogic diet, Ayurvedic lifestyles and massage

  • Create class plans that are sequenced properly to keep students injury-free and progressing

  • Observe and assist senior teachers or practice teaching in our community classes

  • Find out how to create classes for special populations

Training dates are: 

  • Sept 20-23rd*

  • October 4-6th

  • November 1-3rd

  • December 6-8th

  • January 3-6th (2020)*

  • February 7-9th (2020)
    * these weekends are 4 days long

Program Cost

Weekend Program:$1000+GST to Register $370+GST/weekend early-bird savings is taken out of the last weekend.

Early bird savings of $300 if application is submitted 60 days prior to start of program