As an Essential Yoga Graduate, Abigail took her 200 YTT here in Fernie. Her journey began in England, using yoga as a natural remedy to find a balance between university studies, socialising and working. Meditation began to tie the asana and pranayama together, altering the perspective on her journey through life. Yogic lifestyle opened up many unexplored avenues from lucid dreaming to universal life force energy. She is also a beginner Reiki natural healer and hopes to exercise this energy in class over time. She wants to invest her time more studying the philosophy of yoga and would like to one day incorporate this into her practice and share with others.
‘If you look for light, you can often find it. But if you look for the dark that is all you will ever see’ - Iroh, Avatar