Mats are available and free to use. Please spray and wipe down after use.
Hot classes require the use of a yoga towel; these are available to purchase, or to rent for 3 CDN$. Bath towels are not acceptable.
While this is small town life, punctuality is greatly appreciated; please arrive for the class at least five (5) minutes prior to the start time. If there are others on the wait-list, your spot may be given away.
Reservations and cancellations can only be completed online (CLICK HERE); phone cancellations are not not accepted.
Cancellations can happen up to four (4) hours prior to the start time; cancellations which occur after will be considered “no shows” as per below.
While we understand that life happens, “no shows” will lose a class from their class punch card, or a day off of an unlimited pass.
Please be respectful while arriving/leaving if another class is on-going. Generally, the doors are locked during classes.
Let your teacher know before class if you are new to the studio, have a medical condition or injury, or are pregnant. Postures can be modified based on your needs.
For aerial yoga, please leave heavy make-up, jewelry, and bling at home; T-shirt is also required.
Have fun, be at peace, and smile - this is your practice!