With: Stoke Juice / Katelyn Mudry
Date: Friday, November 10, 2017
Time: 6:30 P.M. - 8:00 P.M.
Cost: $15 (open to everyone, even if you're not doing the Essential Cleanse)
Stoke your inner fire this November! Come learn about the benefits of cleansing, detox, and the power of juice! Stoke Juice and their Naturopathic doctor, Katelyn Mudry, are eager to share their knowledge and juices with you!
We will cover:
- Why we should cleanse
- Physiology of detoxing
- The role cold pressed juice has in detoxing
- The role cold pressed juice has in cleansing
- How to cleanse: from a daily detox to a 3 day fast
- Additional information on ayurvedic cleansing and yoga