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Modern Mindfulness in 2018

Set an intention for this upcoming year that truly resonates.

Modern Mindfulness is about setting intentions for reducing stress and letting go of tension through specific techniques.Let Mindfulness be a tool for you to be more calm, more happy and allow you to bring kindness and composure into whatever you are doing in the new year.

2-hour workshop that will give you tools to take away for a happier life. $35