30-Day Challenge Finished for 2013
Every year we have this amazing event at Essential Yoga and the studio becomes a beehive of activity for our regulars and new yogis alike. The community of practitioners, the energy in the room raises the vibrational level that everyone can sense and get excited about.
I am so humbled by the turnout we had this year! Almost 5000 visits between September and October. More so, I am humbled to watch the transformation of Minds, Bodies and Spirits as the Light of the Spirit went on in the eyes of all those who practiced with us this month. For some, there was that moment of "getting it" of understanding that past the physical practice and all its advantages lies the purest silence of Mind. And in that, a peace that is available no where else but within us.