Bring a lightness to your life with yoga, physically and mentally. The practice of yoga challenges us lightly wherever we are in our lives and asks of us to move to our higher self. By doing so, we gain fresh perspective and cope with stress way more easily.
EYS offers a wide variety of classes and teachers, giving you exactly what you need for optimum class experience. Please read the class descriptions or message us to find out what's offered in any class. We have ongoing Beginner and more "mellow" classes so please peruse our schedule and check them out if you're new to yoga.
Private yoga classes designed to suit any limitations or injuries you may have. A one-to-one yoga session is a great opportunity to break down the fundamentals of more challenging postures, allowing you to achieve a greater understanding, gain confidence to push any fears and limits and find the courage to fly.
Francesca offers private classes in the comfort of your home either in Fernie or Thursdays and Fridays in Calgary, always at your convenience. Francesca will tailor your time with her to your personal interests, helping you reach a deeper understanding of what your body needs as well as exploring the spiritual side of yoga.
At the Studio
Mats are available. If you're coming to hot yoga please bring a towel to cover your mat. This is a must if you're using one of our mats. Towels are available for rent. Class time starts promptly at Essential Yoga so please arrive early.
Drop-in fees are $17 (tax included).
Passes (GST not included): 3 Classes $45, 6 Classes $75, 12 Classes $125, 24 Classes $220 or 48 Classes for $415. Get unlimited yoga for 1-Month $109, 3-Months $285, or 6-Months $495. All passes are nontransferable.
Pre-registration is not needed to get into a class but you may want to register on-line to guarantee your spot. You can reserve as many classes as you wish. You can cancel a class anytime up to four hours before class. We do not accept phone cancellations.
Essential Yoga Studio is located at 761 7th ave. Please call or text us at 250-423-9672 or email us at firstname.lastname@example.org
Check out our online store for a variety of Yoga and Casual clothes. Free shipping on orders over $100.