Bring a lightness to your life with yoga, physically and mentally. The practice of yoga challenges us lightly wherever we are in our lives and asks of us to move to our higher self. By doing so, we gain fresh perspective and cope with stress way more easily.
More and more people are moving to this healthier and more peaceful lifestyle that continually challenges you to grow. Yoga is a system of movement that fully integrates the body, mind and spirit. Discover where your body can go and also that your mind has no limits.The combination of working with body and mind creates an incredibly broad range of fulfillment including top physical condition and a calm, peaceful mind. Our bodies are open to a whole new level of energy and flow.
Come and check out our classes and find out the one that's right for you.
Mats are available. If you're coming to hot yoga please bring a towel to cover your mat. This is a must if you're using one of our mats. Towels are available for rent. Class time starts promptly at Essential Yoga so please arrive early.
Drop-in fees are $16.
Passes: 3 Classes $39, 6 Classes $69, 12 Classes $115, 24 Classes $210 or 48 Classes for $365. Get unlimited yoga for 1-Month $99, 3-Months $275, or 6-Months $495. Unlimited passes do not include series classes or workshops. Drop-in prices include tax. All others do not include GST. All passes are nontransferable.
Pre-registration is not needed to get into a class but you may want to register on-line to guarantee your spot. You can reserve as many classes as you wish. You can cancel a class anytime up to four hours before class. We do not accept phone cancellations.
Essential Yoga Studio is located at 761 7th ave. Please call or text us at 250-423-9672.
Check out our online store for a variety of Yoga and Casual clothes. Free shipping on orders over $100.