Hit the 'reset' button on Body, Mind and Attitude with a yoga class at Essential Yoga.  Yoga is all about reconnecting with what's important and letting go of all the daily stuff that clouds our mind.  By doing so, we gain fresh perspective and cope with stress way more easily.  Our bodies are open to a whole new level of energy and flow too. Come and check out our classes and find out the one that's right for you.

Mats are available.  If you're coming to hot yoga please bring a towel to cover your mat.  This is a must if you're using one of our mats.  Towels are available for rent..

Drop-in fees are $16 (Local drop-in $12).

Passes: 6 Classes $65 (3-month expiration), 12 Classes $110 (6-month expiration), 24 Classes $195 (one-year expiration) or 48 Classes for $319(2-year expiration). Get unlimited yoga for one month $95, three months, $265, or six months $450. Unlimited passes do not include series classes or workshops. Drop-in prices include HST, All other prices do not include HST.

Pre-registration is not needed to get into a class but you may want to register on-line to guarantee your spot. You can reserve as many classes as you wish.  You can cancel a class anytime up to four hours before class. We do not accept phone cancellations. Essential Yoga Studio is located at 761 7th ave (next to Yamagoya).