Welcome to the Essential Yoga Studio...

Increase your mental and physical energy with yoga at Essential Yoga Studio.   Increase your muscle tone and prevent injury with this ancient practice.  Yoga is for all shapes, sizes and fitness levels.  Yoga strengthens the muscles and enhances the strength of connective tissue.  It also promotes mental clarity, allowing you to fulfill your potential.  For whatever level, the benefits of yoga will transform the body and clear toxins. 

At Essential Yoga Studio there is a wide range of choice from the more physically challenging Ashtanga style to mellow Yin class or somewhere in between.  Try yoga and feel the benefits of yoga practice right away. 

Join our Facebook Group: Essential Yoga Studio Yogis to offer suggestions and take part in discussions about our yoga studio.Classes are offered from early morning until evening so its easy to find a time that fits your schedule.  We also invite you to try a specialized class such as Yoga for Backs, Pre & Postnatal , Yoga for Guys, Beginner Classes, etc. Drop-in fees are $14 (ask about our Local's Discount) or buy a pass: 6 Classes $59, 12 Classes $99, 24 Classes $179 or 48 Classes for $295 or get unlimited yoga for three months, $229, or six months $420. Try a private session or Ayurvedic massage at Essential Yoga Studio.  Further your practice or tailor it your needs in a private session or benefit from a holistic massage.  Sessions are $65 or buy a package and save $150.  

Who does yoga at the Essential Yoga Studio?  World Cup Speed Skaters, Olympic Ski Racers and Medal-winning Cyclists, as well as our own array of local amazing athletes,hockey moms, frumpy couch-potatoes, weekend warriors and everyone else!